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Through yoga we work with mastering the body so we can master the mind.

I truely believe that humans have endless capabilities. I want to help and inspire other people to reach their potensial and develop their strenght and skills.

Through my yoga classes you will feel your inner potensial and strenght, you will feel better and destress, relief tension in the body and reflect over how to take best choices for your body, health and wellbeeing.

 

I teach floating yoga classes inspired by ashtangayoga and dancing. I can have physically challenging classes that will challenge you in new ways and give you increased strenght, balance and flexibility and at the same time calm your mind og make you listen to your body. 

I focus on strengtening the body to prevent it from injuries and at the same time to open it up to create the liberty to move more freely.

Roll out your mat and start to flow, breathe and enjoy every movement with me!

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